Support for migrants seeking asylum especially in Europe has traditionally focused on addressing their legal, housing, medical, language, and welfare needs. However, one critical area that often receives less attention is psychological support. The prevalence of mental health issues among this population, including depression, anxiety, post-traumatic stress syndrome (PTSD), and sleep disturbances, is alarmingly high.ContinueContinue reading “Mental Health Matters: “Yoga – A Healing Mechanism for Overcoming Trauma.””
