Find Your Inner Peace (FYIP) is an exchange that brought together 42 participants from seven European countries for an eight-day youth exchange in Naples, Italy, coordinated by MAMA (Italy) under the Erasmus+ programme. The project focused on mental health, healthy living, and inclusion, using non-formal learning to help participants strengthen their emotional resilience, self-awareness, and intercultural understanding.
Through workshops, yoga, sports, role plays, and creative digital campaigns, participants explored how movement, mindfulness, and community support can improve well-being. They also promoted sustainability, choosing green travel and adopting eco-friendly practices throughout the exchange.
The project was implemented in collaboration with six dedicated partner organisations: NECI (North Macedonia), Stichting Drawing to Health (Netherlands), Topluma Destek Derneği (Turkey), Asociatia Euroactive NGO (Romania), Embaixada da Juventude (Portugal), and SYTEV (Slovakia). Together, they created a safe and inspiring space for cultural exchange and growth.
As one participant shared, “This experience helped me reconnect with myself and others. I learned that mental health is not only personal but something we can nurture together.”
FYIP through its activities empowered young people to become ambassadors for mental health and positive lifestyle choices, inspiring awareness and inclusion across Europe. For more about this project please check ou embeded Facebook and Instagram feature!
Migration and Migration Alignment (MAMA) 